Water | 4.0g |
Energy | 344.0kcal |
Energy | 1439.0kJ |
Protein | 13.0g |
Total lipid (fat) | 8.0g |
Ash | 17.0g |
Carbohydrate, by difference | 58.0g |
Calcium, Ca | 150.0mg |
Iron, Fe | 1.0mg |
Magnesium, Mg | 45.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 5730.0mg |
Zinc, Zn | 1.4mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.4mg |
Selenium, Se | 6.1??g |
Vitamin C, total ascorbic acid | 7.0mg |
Thiamin | 0.2mg |
Riboflavin | 0.432mg |
Niacin | 3.7mg |
Pantothenic acid | 0.1mg |
Vitamin B-6 | 0.1mg |
Folate, total | 31.0??g |
Folic acid | 17.0??g |
Folate, food | 14.0??g |
Folate, DFE | 43.0??g |
Vitamin B-12 | 0.7??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 2.86g |
6:0 | 0.01g |
8:0 | 0.08g |
10:0 | 0.06g |
12:0 | 0.46g |
14:0 | 0.23g |
16:0 | 1.18g |
18:0 | 0.85g |
Fatty acids, total monounsaturated | 3.15g |
16:1 undifferentiated | 0.04g |
18:1 undifferentiated | 3.09g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.62g |
18:2 undifferentiated | 1.52g |
18:3 undifferentiated | 0.1g |
Cholesterol | 4.0mg |